Chapel Hill & North Topsail Beach, North Carolina
Private Sessions
NEED ONE-ON-ONE GUIDANCE
Private sessions are customized with you to facilitate meaningful change. Whether on a personal or professional level, this includes addressing any barriers to your transformation journey. In a one-hour session, we intend to support a shift within you that supports your transformation process and provides you with the tools to sustain this shift. Session rates are $149 each hour. Online sessions are also available.
Our SPACE
In Chapel Hill, we provide a private space for individuals to relax, recharge, and reconnect both indoors and out. As we conduct our session together, this may include being in nature, indoor or outdoor exercise and movement, enjoying a sound bath, supported floating in a salt water pool, relaxing in a massage chair or meditation space, or a traditional office setting. Our goal is to find an optimal space that works for your process.
Our APPROACH
Private sessions are designed in partnership with you and entirely focused on supporting your needs. Sessions could include psychological and emotional intelligence approaches, yoga, meditation and pragmatic spiritual practices, somatic experiencing, or other practical strategies to foster and sustain meaningful change.
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