Chapel Hill & North Topsail Beach, North Carolina
About Our Programs
CUSTOM DESIGNED RETREATS
RETREATS IN NORTH TOPSAIL BEACH
CUSTOM DESIGNED RETREATS
Custom designed retreats nourishing your mind and body and ensuring you return to your life with a greater sense of clarity and purpose, increased energy, and more joy! Retreats are as active or relaxing as desired. Both centers offer a variety of guided and self-paced activities inviting you to move your body, disconnect from distractions while reconnecting with your purpose and each other. We work with you and your group to identify clear goals and outcomes for each custom retreat. Schedule a free introductory call (15 minutes).
RETREATS IN CHAPEL HILL
RETREATS IN NORTH TOPSAIL BEACH
CUSTOM DESIGNED RETREATS
Day, weekend, and 4-day all-inclusive wellness retreats for couples, corporate groups, and small groups. Diverse programs to celebrate, reconnect, re-energize, and refocus in a relaxing lakeside setting nestled in the woods. Beyond the workshops, activities offered include swimming in the salt water pool, relaxing in the hot tub, yoga, meditation, sound baths, and breath work, kayaking or paddle boarding on the lake, working out in the gym, hiking the trails, forest bathing, grounding, fire circles, workout classes, and massage.
RETREATS IN NORTH TOPSAIL BEACH
RETREATS IN NORTH TOPSAIL BEACH
RETREATS IN NORTH TOPSAIL BEACH
Weekend and week-long all-inclusive wellness retreats on the beach for up to 8 people/5 couples. Programs designed to reduce anxiety and stress and increase happiness. Activities offered include sunrise and sunset yoga, beach time and swimming in the ocean, meditation, sound bath, massage, fitness classes, fire circles, and relaxing in the hot tub. Custom-designed programs for corporate groups can center on strategic planning and goal setting, integrating equity, team dynamics, board or leadership development, and organizational change.